Evolve
Grieving Forward With Art
Grief flows through us like water. Some days we feel it strong like a huge rapid and other days grief trickles by without us noticing. In my experience grief never fully leaves us, even though society makes us feel like it’s something we have to overcome or eventually not feel anymore. This contradiction makes our grief hard to process whether we lost a loved one 3 months ago or over 10 years ago.
Personally I have attended 12 funerals by the age of 25 and lost 19 loved ones by age 28. My journey has inspired me to reach out to you.
Individual Private Sessions
Highlights of Your Journey
Three 90 minute sessions focusing on Raw Emotions, Understanding Control, and Gratitude
A progressive painting that you create (add to the canvas during each session) to honor your grief and your loved one
Tools to help you get through harder days or situations
Expertise from my professional background as an artist and Therapeutic Art Life Coach
Wisdom from my personal experience with loss
Get Started
Schedule Your Consultation Call
Before we begin your Grieving Forward With Art sessions, please schedule a consultation call. Our phone call is about deciding if Evolve : Grieving Forward With Art is right for you. If you don’t think it’s a good fit or the right time, there is no pressure from me. Yet, if you choose for me to become a part of your grief journey, then I would be honored to help.
I look forward to speaking with you soon.
To join my waitlist to schedule your consultation call, please fill out the form in the link below.
Investment
$150 per session
3 sessions spaced out over 3 to 4 weeks
$450 total
Individual $150 payments can be made prior to the start of each session
All sessions are held virtually over Zoom video chat. Materials are not included. I will send you a supplies list of what you need.
Evolve : Grieving Forward With Art is meant for someone who…
Wants to understand their grief, learn tools in how to navigate hard days or situations, and honor their loved one
Has experienced loss anywhere between 3 months to 10+ years ago
Is tired of sifting through all the articles online about ways to cope with grief
Has tried other therapies that did not resonate
Has tried other therapies and wants to supplement their healing with this program
Wants to try something new and/or has a creative side and wants to experiment with how art can help
If one or more of these points describes you, I would recommend Evolve : Grieving Forward With Art private sessions for you.
To hear more about Grieving Forward With Art, listen to my interview on this podcast and skip to minute 19:00.
What to Expect During Each Session
Session 1 : Raw Emotions (90 minutes)
Start with an exercise to help you express your vulnerable thoughts and feelings
Openly and expressively finger paint the background of your painting